The Jericho Force Podcast Ep 002 Show Notes – Guest: Kylie Ota
Guest: Kylie Ota IN THIS EPISODE WE LEARN: [02:48] How it all started for Kylie [13:21] Vulnerable compartmentalization [20:50] Effects of adrenal burnout [25:41] Turning pain into progress [36:25] The T.I.M.E. Management Principle MENTIONED IN OUR CONVERSATION: The T.I.M.E. Management Principle (T.I.M.E. Wheel) FOLLOW KYLIE: Instagram Kylieota.com
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